Sunday, October 14, 2012

From The Inside Out - Lexington KY Personal Training

The Art of Personal Training should go a lot deeper than training the body and learning how to eat properly.

?

A quality Personal Trainer should be able to help a client?s emotional health, self image, psychological well being, and motivational factors just as much as much they help their squishy abs and problem thighs.

?

All great change begins with the mind. Specifically it begins with the self-image.

?

Jay Scott is an ISSA Certified Personal Trainer, NPC National Level Bodybuilder, Fitness Model, Author and Nutrition Coach. Jay owns CE-Fitness, Lexington KY?s Top Personal Training Business. Jay has been helping people lose weight and transform their bodies since 1998. Contact him at jay@cefitness.net or visit his site at www.cefitness.net for books, products, training options and more.

Source: http://www.cefitness.net/personal-training-from-the-inside-out

i will always love you whitney houston 2012 grammy awards powerball results pebble beach golf beverly hilton roland martin whitney houston dead at 48

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.